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Swedish Massage – The foundation for most massage treatments today, it combines fluid strokes and passive stretching movements to relax and soothe the body and mind. This gentle massage increases circulation and aids in the release of toxins from the body.

  Sports/Deep Tissue Massage – A therapeutic treatment where more pressure is applied to aid in the release of tissues. Concentration on trouble spots can help to prevent injury and loss of mobility. This type of massage can also boost your athletic performance and help the recovery of muscle tissues.                      

   Aromatherapy – Can be added to any of the treatments offered. This treatment utilizes the aromas of “essential” oils distilled from plants to treat stress, anxiety, and a wide range of other maladies. The oil is either massaged into the skin or inhaled, and we have a wide variety to choose from. We also have a number of muscle liniments and ointments that can be used in conjunction with massage. Extra charge applies.

  Pre and Post-Natal Massage – This therapy is specifically designed for women who are currently pregnant or have recently given birth. We have a “prego pillow”, which allows a woman to comfortably lay face down into the ninth month of pregnancy. Massage can be very beneficial to both mother and child and is completely safe for both of you.

Reiki – Ancient Tibetan healing system. Light hand placement of the practitioner is used to channel healing energies to the recipient. This method is commonly used to treat physical, emotional and mental maladies. Practitioners are trained in different levels. This method is intended to assist the recipient in achieving spiritual focus and clarity.

   Hot Stones Massage – A unique Native-American healing ritual dating back 2000 years. It promotes a sense of wellness and balance to the body. It uses hot basaltic and cold marble stones. Clients are massaged from head to toe using the hands and the stones. $110 for 90 minutes.                               

Myofascial Release – This technique focuses on the fascia of the body. It is designed to free up the glued or stuck places in the fascia known as “collagenous barriers”, which inhibit movement and proper body alignment. These barriers are released by gentle and intuitive stretching methods. Knowledge of trigger points enables the practitioner to help relieve myofascial pain.                                

Craniosacral Therapy – This technique connects with rhythms of the cerebrospinal fluid as it moves around the brain and spinal cord. It uses very gentle touch to manipulate the cranium, sacrum, and other body parts to affect change in the flow of the fluid, joints and fascia. A gentle touch guides the body to unwind trapped energy in a process known as sonato/emotional release.